Update

After a short hiatus, I am back. While I was away from the blog, I went on vacation to Cozumel and Tulum, Mexico, and started a new job in a field somewhat related to gourmet food, specifically nutritional clinical trials. So far, I have learned that I need to eat many more servings of fruits and vegetables than I do now, and that I am eating too many starchy foods. I am making an effort to incorporate more lean protein in my meals, whether it be chicken breast or egg whites or non-fat Greek yogurt, to wear a pedometer, and to eat more frequent, small meals. I will keep you updated on my progress, along with bringing the regular features of "The Gourmet Gazette."