Salad daze

I've been having lots of salads lately. Although I can't quite give up my crouton addiction, I've learned how to make salads taste decent without adding too much oil--something my mother has been trying to get me to do for years. First, I've added to my vinegar collection, adding red wine vinegar to my balsamic, rice wine and white vinegars. Perhaps I'll try champagne or apple cider vinegar next. Trader Joe's seems to be a good place to buy these.

Another thing I've been doing to my salads is adding finely chopped garlic or herbs like oregano or cilantro. These seasonings really add flavor. I've also been putting in lots of fresh, crunchy vegetables like red bell peppers and little cucumbers, along with using mixed lettuces and ripe tomatoes from the farmer's market. Finally, when all else failed, the addition of lemon juice has improved my salads.

This Week's Menu

What I plan to make this week for dinner, after visiting the Santa Monica Farmer's Market on Pico yesterday and going to Trader Joe's...
Sun: Whole wheat pizza with low fat mozzarella and various toppings
Mesclun with heirloom tomatoes, balsamic vinegar with a touch of olive oil
Mon: Ground turkey spiced with cumin, garlic, and ancho chili powder
Served with small corn tortillas, cilantro, onion, and avocado
"Spicy mix" salad with tomato and yellow pepper, red wine vinegar and garlic dressing
Tues or Weds:Baked ginger scallion salmon
Fingerling potatoes and zucchini
Avocado, cucumber, and red pepper salad with lemon garlic dressing
Weds or Thu: Ginger chicken
Jasmine rice
Broccoli, zucchini, red pepper and onion saute